Are There Hormones In Your Whey?
Or diary should be consumed no matet what? The Truth About Whey Protein! Would a person with a hormone dependent liver cancer want to inject versus eat large amounts of IGF-1 or GH? Therefore, it is possible that clenbuterol residues, after use in illegal practice, may lead to a risk for consumers.
Besides this, it is commonly used by fish farmers for sex reversal in fish to obtain fast-growing-all-male populations for economic gains. The Whey It Is: Butter is great and the ups outweigh the downs. It's off to blend up some whey for me! An ion exchange whey - though not an optimal whey protein in my opinion as explained in "The Whey it is - will contain even less fat.
BST is simply the bovine cow form of growth hormone cows produce naturally. In humans, it's called Human Growth Hormone HGH , which is produced in the pituitary gland and is also a popular anti aging drug many people are using to fight the effects of aging.
However, and this is the essential point, BST is not found in higher levels then would be found if the animals were not treated with BST.
That is, whether they treat the animals with BST or not, they find the BST levels in milk to be found in minute amounts and in the normal "background" levels.
What are the levels of BST found in milk? It ranges from approximately zero - ten parts per billion PPB and typical level found in milk is 3ppb. That translates into approximately 1 mcg one millionth of a gram per liter.
That ladies and gents is what we call a truly miniscule amount. To add to the above, protein based hormones such as BST-naturally occurring or otherwise - are quite delicate and digestion of these proteins means they are destroyed when ingested. To sum up, I consider the risk from BST to be again, a non-issue. Don't forget, the issue has been looked at extensively by the scientific community. Yes folks, no matter what hysterical issues some people have tried to raise with BST, the data and the facts simply does not support the hysteria.
It's a non-issue to human health. However, and it should be noted, that may not be the case for the cows themselves, just as large amounts of HGH can be problematic for humans, and that issue is currently being evaluated. They may stop giving cows BST due to the health issues it presents to cows, but not due to any health issues to humans.
So read my lips here gang, it won't matter if the milk is taken from "organic" non BST treated cows or not, the BST levels appear to remain the same and are a found in miniscule amounts and b in all probability are destroyed during digestion. Yes, there can differences in the amounts of some compounds pesticide for example between some organic foods e. As for Insulin-like growth factor one IGF-1 that's more interesting and relevant, though it still appears to be a non issue to human health.
Different whey product will have varying levels of IGF-1 depending on many variables such as: So, I can't give the levels for every form and type of whey see aforementioned article above " The Whey it is " to understand different types of whey. Read " The Whey it is " for more info on that if interested. As an example cause I have the numbers handy on my desk and it's the form of whey I personally use!
Remember, we are not talking gram amounts here but micrograms, which is one millionth of a gram! Could there be any negative physiological effects to consuming this amount of IGF-1?
Add to the reality how unstable and sensitive to digestion protein based hormones are, it's highly unlikely. Recall that IGF-1 was made a bit of a boogieman hormone when a link correlation was found between IGF-1 levels and prostate cancer. However, that association was not found in later studies and any cause and effect relationship between the two is fuzzy at best, and even contradictory according to some studies. For example, some doctors find that PSA levels used as a predictor of prostate cancer often drops when giving older men growth hormone which increase IGF-1 levels which is not what one would expect to find if IGF-1 was a cause of prostate cancer nor is IGF-1 levels correlated to PSA levels.
Of course being a growth factor, able stimulate cell division and cell differentiation, it has been theorized that like other growth factors e. This is far from proven however and far far more complicated then it appears on the surface. Merck pulled Zilmax from US and Canadian markets following the initial reports of cattle deformities, later stating on its website in November that Zilmax "is safe when used according to the product label and in conjunction with sound animal husbandry practices.
A March study , however, which examined hundreds of thousands of cattle, found that those fed Zilmax had a much higher risk of dying than those not exposed. This may be just one case of the many hidden costs of cheap meat.
With demand only increasing , farmers must find ways to produce beef quickly and without breaking the bank. Often this means pumping cattle full of growth-promoting hormones and antibiotics to meet their bottom line. And while you're perusing the meat aisle, here's a tip for buying chicken or pork: Ignore the "hormone free" advertisement on the labels.
It's illegal to add hormones to poultry and pigs grown and sold in the US, so you can rest assured that these two types of meat are always hormone-free, no matter what the package says. Maybe a syringe, gloved hands, liquid in vial, and a quick jab to the skin come to mind. What about the estrogen amount in milk powder? Would this be an alternative in order to keep the taste a bit? What about organic milk? Do they keep the cows pregnant?
Cuz thats usually cheap nowadays. Cheeses full of fat, meaning full of exo? Im coming to the conalusion that i should just fast forever haha.
I have been consuming a lot of non fat milk powder mixed with coconut oil. Theoretically it should help my testosterone levels. If yes, then there is no point in drinking low-fat milk and if it is not true then I have to rethink my stance against low-fat milk I usually look at those low-fat milk containers on the shelves of the shops with disgust.
Anyone thinking that consuming pure saturated fat to start the day is going to be healthy is comically gullible. After fasting for 6,7, 8 hours hence the word break-FAST the last thing you want to do upon waking is consume pure saturated fat with the absence of any complex carbohydrates or leans protein, which provide energy, and satiety.
Butter is a good source of saturated fat — saturated fat is good for your hormones. I was referring to the fact that eggs come from females as does milk. Most of the milk is produced right after calving when shes not pregnant She is giving hardly any milk in her 3rd trimester and is dry giving no milk 2 months prior to calving.
This theory really makes no sense. Saturated fat helps you body manufacture the hormones your body needs in the right amounts. Whole milk because it has saturated fat is good for your bodys hormones. Are you aware that the dairy cows in most of Europe produce a different milk than those used in America?
Iamges: anabolic hormones in milk
Steroid based sex hormones e. Four samples of milk from non-pregnant cows were analyzed, free estrone were 23, 22, 27 and 24 pg mL, and values for total estrone were , , , and pg mL. They fed Mongolian kids U.
So, painting IGF-1 as a bad guy hormone is both unscientific and simply incorrect.
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